Welcome

Welcome to The Studio

I am so happy you are here!

Stepping into Color Stories is an invitation to my studio — a space where paintings, writing, and practices come together to share the healing language of color.

For me, color has never been just something to look at. It’s something to breathe with, to feel, to process. Through my journey as a painter, writer, and certified Holographic Memory Resolution® (HMR) practitioner, I discovered that color is more than visual — it’s a living frequency that can reset the nervous system, restore energy, and guide us back to ourselves.

Each of my paintings begins as a meditation. Through intentional color washes, breathwork, and affirmations, I create pieces that are more than artworks — they are emotional companions. Paired with guided practices, they invite you to explore your own color imprint: the unique spectrum of colors that can help you regulate, heal, and naturally release trauma imprinting to restore and strength the nervous system.

Color Stories is the place where I share this world with you. Here, you’ll find reflections on healing through color, behind-the-scenes glimpses into my studio, meditative practices you can try at home, and the poetry that often arrives as I paint.

Think of this blog as an open gallery — a place to pause, breathe, and discover how color might meet you where you are. Whether you’re beginning a meditation practice, searching for art that supports your family, or simply curious about the healing language of color, you are welcome here.

This is just the beginning. In time, I’ll also be opening The Color Imprint on Substack — a deeper, ongoing practice where we’ll explore guided meditations, breathwork, and soundscapes together. But for now, Color Stories is your first step into this conversation.

Welcome to the gallery. Welcome to Color Stories.
I’m so glad we get to begin here, together.

All Love,
Christy Cattin